Wednesday 28 October 2015

Coping with Grief in Autumn


To be honest, I always find the autumn, especially when clocks change, to be quite a difficult time. No idea why, as I love the colours and the changes to the foliage. It is a wonderful time to reconnect with the landscape. But it does always leave me feeling flat; difficult sometimes to see the best in life at this time of year.

Saturday 24 October 2015

What is an Independent Funeral Celebrant?



I am often asked "What is an independent celebrant?", quickly followed by questions regarding my own faith. The following - quoted from wikipedia - is a really sound explanation. The only thing I would add is this definition is very 'neutral': celebrants come in all shapes and sizes, strong faith to no faith, with a broad range of life experiences that shape the way they connect with families and their preferences when creating a beautiful ceremony. The good ones start the conversation with a 'blank page' - they listen to the family, check understanding and aim to create something that reflects the deceased in a heartfelt, personal way.

Thursday 22 October 2015

The Nature of Grief



I discovered this amazing quote today. It talks about the challenge of starting life again after bereavement and especially after the loss of someone very close. 

“The voice of grief is rather convincing, isn’t it? It tells you you’re “too old,” “not good enough,” or “not worthy enough” for another chance at life, that starting over is impossible. This voice in your head is the first thing you hear in the morning and the last thing you hear at night. It drives with you to work. It stays with you at lunch. Its message is so consistent that because of its repetitive power, you may be inclined to believe it. But, as persuasive as the voice of grief is, everything it says is a lie. It’s all a pack of lies.

Do you want the truth? If you do, then start listening to life calling to you inside your grief. How? Every time you are yearning to be held and loved, to laugh again, listen to your yearning. Do not listen to your fear . . . Listen to life calling you, “I am here, come on over. Take a chance on me. I am your life, and you’re all that I’ve got.” 

(Christina Rasmussen, Second Firsts Live Laugh and Love Again).